Activities

Our 3-7 aged class is packed full of fun, games, and foundation building. This is the start of their journey, they’ll learn the basics such as balance, co-ordination, patients, fitness, focus and listening. As well as many more core skills which will be incorporated with our champions for life programme.

Our student’s grade for their belts every 2 months with a maximum of 4 moves they will have to perform. They would also have to do a fitness test which make sure that the child is keeping fit and healthy.

Parents can join in with their little ones to help build their confidence and to progress them onto independence.

New members are always welcome, but all we ask if you let us know in advance, so our instructors have time to plan and prepare for your arrival. To do so, please fill in the free trial form at the bottom of this page and one of our instructors will call you to arrange a suitable time. Alternatively,

please call 07552 726996 to talk to us directly

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Our 8-12 aged class is a very important class. Why? The simple answer, change. Our students will learn life skills such as respect, understanding, focuses, social skills, leadership skills and more. With school changes, back to school, moving to high school, we make sure that you child is mentally prepared.

They will learn how to defend themselves on the playground and outside of school, they will learn to keep fit, what it is to be healthy and to have self-confidence. They will grade for their belt every three months will monthly test to keep them on track. .

They will also have a champion for life programme which will develop their life skills at home.

please call 07552 726996 to talk to us directly

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Our lady’s class is brilliant for ladies that are looking to build their confidence, fitness or lose weight with like minded individuals. The ladies in our classes have a great laugh, support each other and it’s a great way to make new friends.

Our ladies work hard when it comes to their fitness goals, being focused and pushing hard. No matter how big or small, how fit or unfit you are, all we ask is that you try your best.

Students have the option of grading through our belt system, this is a great way to keep focus and a visual aid of how far you’ve come.

please call 07552 726996 to talk to us directly

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We put or teens with our adults to help build their character. Having mature people within the class with help our teens mature with respect and discipline. It will push them outside their comfort zone to be a stronger individual.

It will also keep our adults on their toes, pushing their fitness, speed, strength to keep up with our teens. Our adults train seriously, they set goals which they smash. Having a reward system for this group has proved to work well in motivation our students to continue training at home to achieve other goals.

Students will grade every 3 months along side a fitness test which they will need to perform. This is a great way to keep you focused and show how far you’ve come and achieved.

please call 07552 726996 to talk to us directly

Complete below... To book your FREE introductory trial

Free Trial